15 Expert Presenters. 17 Workshops.
1 LIVE WORKSHOP A DAY
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APR 6 – TanyaMFK
“Tips & Tools for Working from Home”
APR 7 – Dr. Sheetal Ajmani
“Ayurveda Routines for Wellness”
APR 8 – Dr. Aura Tovar
“Healthy Mind, Body, & Relationships NOW“
APR 9 – Kristen Coffield
“Thriving in Quarantine”
APR 10 – Becca Stewart
APR 13 – Dr. Aarti Soorya
“Sleep & Success Connection”
APR 14 – Valentina Natale
“Gentle Yoga Flow”
APR 15 – TanyaMFK
“Scheduling Balance & Sanity”
APR 16 – Coach Chris
“Creating Your Own Lane”
APR 17 – Lihi Ben Haim
“Destress Quick with Creativity”
APR 20 – Vanessa Grace Herrera
“Healing & Change Meditation”
APR 21 – Stephanie Rubinato
“Brainstorm, Shoot and Launch Your YouTube Channel“
APR 22 – Stephanie Tilton
APR 23 – Lynda Monk
“Journaling to Reduce Stress“
APR 24 – TanyaMFK
APR 27 – Prati Kaufman
“Energy Based Marketing”
APR 28 – Alisha Lopez
“Virus Proof Your Body & Mind Workout”
Productivity hacks, tips, tools and plans for a successful home work environment.
The Culinary Cure
Learn the three simplest yet most effective things you can do to change your health while stuck at home. From what to eat, what to avoid and what to increase, you can make small adjustments for big results to increase your immune health and resilience.
DR. AURA TOVAR
Dynamic Chiropractic Center
We will break down body health, mind health and relationship health to keep sane and happy while at home. Get tips you can use right away to keep stress from developing and maintain a thriving nervous system.
Stop trying to penetrate industries to become relevant. Create your own lane where you have no competition. Chris will give you three strategies that will help you separate yourself in the market and grow your business.
Fitness is a lifestyle, not a size. Embrace your physical power and enhance your mood with this 30 minutes gentle yoga flow session. Accessible for all levels and experience.
Lay the daily foundation of your mood, mindset, and success with science-backed morning and evening routines.
Gone are the days of overloaded, crazy designed, complicated websites. Learn the basic elements of a successful website and what you really need to get yours off the ground, whether on your own or hiring someone.
LIHI BEN HEIM
Creative Express Studio
Creativity is not a talent, it's a tool. Learn quick ways to access the mental, physical and spiritual benefits of creativity in your everyday life.
Goals are only attainable when they are measurable. Join TanyaMFK for a session of designing goals that can be tracked and actually serve you.
LYNDA MONK, MSW, RSW, CPCC
Journaling is a proven tool used for crisis management. Learn how to make sense and harness this easy tool for everyday self care and mental clarity.
DR. SHEETAL AJMANI
Learn how to harness the ancient wisdom of Ayurveda to bring wellness, health, and harmony to your life right now.
DR. AARTI SOORYA
Underestimated and misunderstood, sleep has been treated as a last resort instead of first priority. Learn how to get real restorative sleep and why it should be the first thing on your "to do" list.
Orange Country Shamanic Reiki
Use your power to heal your ancestral past allowing you to let go of limiting beliefs and create a new future.
530 Soul Studios
Video is the easiest way to connect with your audience and create a fast track to the know, like and trust factor. In this workshop, we'll learn how to brainstorm, shoot and launch your Youtube Channel.